Monday, March 31, 2025
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Alfredo | 178 | 0.84 | 234.83 | 2.19 | 3.49 | 0.00 | 51.37 | 23.29 | 1.02 | 10.64 | 0.05 | 13.58 | 0.60 | 1.09 |
Breadstick | 90 | 0.00 | 160.00 | 2.00 | 1.00 | 0.00 | 0.00 | 17.00 | 2.00 | 4.00 | 0.00 | 40.00 | 2.40 | 1.08 |
Salad | 11 | 0.03 | 14.46 | *N/A* | 0.19 | *N/A* | 0.00 | 1.96 | 1.23 | 0.94 | 5151.17 | 28.29 | 5.66 | 0.80 |
Fresh Broccoli | 15 | 0.05 | 14.52 | 0.75 | 0.16 | 0.00 | 0.00 | 2.92 | 1.14 | 1.24 | 274.12 | 20.68 | 39.25 | 0.32 |
Pears | 60 | 0.00 | 5.00 | 11.99 | 0.00 | 0.00 | 0.00 | 16.00 | 2.00 | 0.00 | 0.00 | 0.00 | 1.19 | 0.00 |